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By Shirley Peel
Our skin has an uncanny ability for recuperation. Consider this, the skin is exposed to abuse from the sun, air, pollution, air-conditioning and heat furnaces every day. Still it bounces back. The top layer of skin, called the epidermis, is periodically shed, leaving a softer, smoother layer exposed below. This is a natural, normal process that occurs every day and is called exfoliation. The exfoliating process is especially important for those interested in the very best anti-aging skin care. I believe all serious skin care is anti-aging skin care with the goal of keeping your skin healthy and youthful looking.
There are any number of anti-aging skin care products on the market today designed to give your skin the radiant clarity and glow of new skin by employing and speeding up this exfoliation process whenever you want. Including weekly exfoliation as part of your regular anti-aging skin care routine is important to remove dead skin cells and prevent skin from looking dull and aged.
Exfoliating, also called sloughing or epidermabrasion, can be accomplished in several different ways. Cosmetic companies offer a variety of exfoliation products which are generally categorized as abrasive or chemical.
Abrasive exfoliates remove dead cells with such ingredients as synthetic or food grains. One company relies on ground rice as one of its main sloughing ingredients, while another one has produced a product with the look and texture of oatmeal. Other abrasives are cornmeal and ground almonds which can use yogurt, oils or honey as soothers. Try any of these combinations yourself at home or use another one that appeals to you. You might want to try commercial products as well as homemade recipes.
There are also a host of brushes, mitts and washcloths used for this purpose. There are also body sloughing materials sold which definitely should not be used on the face.
Your skin will let you know if you are overdoing the exfoliating routine. If it becomes red or sensitive, cut back on the frequency. At all times, apply the abrasive material gently.
Chemical exfoliates work by clearing away dead skin with salicylic acid, which you may know is a popular treatment for acne. There are an array of chemical exfoliates on the market from which you can make a choice as to which is best suited to your skin type and budget.
How to Incorporate Exfoliation Into Your Anti-Aging Skin Care Routine
1. Remove make-up with special creams designed for that purpose.
2. Cleansing – Use special facial cleansing bars appropriate for your skin type. Avoid soaps which have a tendency to dry out your skin.
3. Exfoliating – Exfoliate, using either a commercial product or homemade recipe.
4. Toning – Use a gentle toner after exfoliating to stimulate your skin and tighten the pores. Toners can make your skin appear smoother, and they do add brightness to your complexion.
5. Moisturize – Apply your favorite moisturizer.
In conclusion, people are living longer, healthier lives because of the many advances in the health field which make taking good care of the way your skin looks more important than ever before. Anti-aging skin care is a topic of interest to a lot of people today. Be assured that you have a wide choice in skin care products and that the quality is not necessarily proportional to price. Anti-aging skin care is within the reach of everyone.
About the Author: Shirley Peel is a successful webmaster and publisher of many articles about skin care. She offers more skin care information at:
skincare-systems.com/antiaging-skin-care.html While there, be sure to sign up for our free 7-day ecourse on skin care.